Workout Pills

WP 00 | TOTAL BODY | Risveglio articolare

WP 20 | STRETCHING | Upper body

WP 19 | STRETCHING | Total body

WP 18 | STRETCHING | Lower body

WP 17 | STRETCHING | Total body

WP 08 | LOWER BODY | Potenziamento

WP 07 | LOWER BODY | Stabilizzazione

WP 06 | LOWER BODY | Glutei

WP 05 | LOWER BODY | Risveglio articolare

WP 13 | CORE TRAINING | Risveglio articolare