Workout Pills

WP 34 | CARDIO | Alta intensità (HIIT)

WP 30 | JOINT MOBILITY | Mobilità generale

WP 31 | TOTAL BODY | Functional Training (Alias)

WP 31 | TOTAL BODY | Functional Training

WP 22 | CORE TRAINING | Pancia piatta (Alias)

WP 22 | CORE TRAINING | Pancia piatta

WP 29 | TOTAL BODY | Brucia grassi (PHA)

WP 24 | CARDIO | M.I.S.S. (Media intensità)

WP 26 | BODY FLOW | Global flow

WP 36 | UPPER BODY | Spalle e braccia